Sunday, January 26, 2014

Week 2

  So first, I want to apologize for not doing this on Friday. The last couple of days have been super busy with sick kids, doctors and I hurt my back some how and was out of commision for most of the day yesterday! Thank goodness for my wonderfully awesome husband who let me sleep lots! I am now feeling slightly better.( I can move.)

    Week 2... Was a little easier! I find my taste buds changing . Some of the foods that I thought had a horrible after taste, no longer have an after taste. The brownies I get from Medifast have been good from the start. At first though they weren't SUPER chocolaty tasting... Now though they taste pretty rich! My cravings are getting a LITTLE easier to convince myself I don't need them. ( I will admit I am not perfect though and cheat with a little bite here and there at times.) But I have not fallen completely off plan... and don't intend to!



   I learned this week that I need to watch my salt intake a little more! Salt is BAD and it is in EVERYTHING!!!
  
  At weigh in I was at 193lbs! Another 4lbs down. Total of 8! Woohoo! I haven't officially checked my measurements since I started and probably wont for another couple of weeks. I am thinking I will do that on a monthly basis. I did however take a curious peek at them earlier in the week... It looks like I have lost a decent amount of Inches across my body! I am ready for my results to start visibly showing. So excited for smaller clothes! 

  I am also noticing that I am not as hungry! The whole eating 6 times a day thing definitely makes a big difference!

   Next week my blog may be late as well.. We leave for NC on Thursday night for my Brother-in-laws wedding reception :) It will be a short trip, but we are very excited to be headed back down to NC!

LOL.. couldn't resist...
  I am going into week 3 excited and ready to keep getting healthy!

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